Well with a new year comes new resolutions, goals, dreams, yadda, yadda, yadda. I don't typically make New Year's resolutions, because 1) I like food too much, 2) I go through ups and downs with my work out routines all the time, 3) I don't drink or smoke, 4) I don't like being forced to do something, it takes the fun out of it, and finally, 5) I don't like making the same one's every year to only stumble on it and feel bad about it. I am all for goals and and making them, but don't base your whole year off it, base your life off of it. A "resolution" won't see you through the end, but determination and resolve will. Commit to something, not to make a resolution, but to better yourself.
Hooooowevvvverrrr......JT and I started a challenge (that just so happened to be started this month, coincidence). :-) It is the 45-day Paleo challenge.
It is basically a lot of lean meats, veggies, and fruit. No dairy, no wheat, no grain, no sugar, no legumes. We are on day four and it is going well....it is not going to be an easy 45 days, but we are excited to see if we can do it. I love a challenge. HAPPY NEW YEAR!
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